You don’t walk around because you have legs. You have legs because you want to walk around.
Mallet, Chain and Medicine Ball Fitness
For Mettlecraft month we sandwiched our martial arts between a full pyramid of calisthenics at the beginning of each session and an extra bit of something at the end. Here is yesterday’s closer, employing a big ol’ mallet, a 20 lb chain, and a 12 lb medicine ball.
The Hermetic Mysteries of Christmas - Part 2
My last post was so popular that I decided to expand and elaborate.
Distance Learning Holiday Special
Offer good until January 1st 2016
The Hermetic Mysteries of Christmas
Christmas always was and always will be.
The Hermetic Formula
What is #Hermeticism and why should we care? The #Hermetic #formula and your #CabalFang #WOD… https://t.co/DEYds2ew0F
10-minute #Grappling Conditioner
10-minute #Grappling Conditioner - this #CABALFANG #WOD will really make you breathe! http://remitchelljr.com/2015/11/11/10-minute-grappling-conditioner/
The Making and Sounding of the Cabal Fang Temple Bell
Hey guys, let's circle up...
This is how we close our meetings at the Order of Seven Hills martial arts club – the founding order of Cabal Fang.
Major Cabal Fang Announcement
New Distance Learning Program
A Filthy Cabal Fang WOD
Today’s #CABALFANG #WOD is a filthy little jerk. You should go kick his ass…http://wp.me/ppc1y-14Y
High Clouds, Low Kicks
A little bit of mysticism and a WOD